Monday, August 8, 2011

Last night I did five core workouts at a hundred repetions each, and then I did a hundred jumping jacks, as my leg was feeling a bit better, but not better enough for the treadmill just yet. but it's getting there, by Thursday, I should be able to go back on for a hundred minutes, that will be fifty minutes, each, which I beleive is doable, especially sense I take a break, twenty minutes into the workout. I'm being watchful of my calories, and I'm dumping out the rest of the mayo----because it made me sick. I'm going to switch it with mustard. Anyway, I'm going to incorporate other workouts, with a hundred repetions each. Next time I plan on circuit training. in which I go from one workout to the next workout without stopping, so i could ten repetions of one workout, go the next do another ten, and so on and so forth, till, I have reached a hundred repetions in each workout. I am tempted to get chocolate, but I don't want to ruin my progress, I haven't had any chocolate sense May, and I don't want to ruin that now, so birthday, or no birthday, I am not going to get any chocolate.
I want to go to place that serves, soup and tofu, I have been on a soup kick, broth based of course.

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