Instead of going on the treadmill today---my feet are killing me from yesterdays workout, I'm going to do some house--apartment cleaning, I have already started, I have a few tables, and the kitchen floor to clean----and then comes the floor in the living room, which needs to be washed, and then, comes the floor in the bedroom, and the family room, it all needs to be dusted down, it's a great way to burn calories, cause i'll be up and moving, and a great way to make the place look nice. I figure taking a day off---while remaining active-----is better than pushing myself through ninety minutes-----and then having to take the entire following week off, because of my leg. my leg by the way is doing so much better.