Lately I have been incorporating daily exersise into my everyday routine. It makes me feel good but I still don't feel thin. I don't know if I will ever feel thin. But now I am thinking that maybe I'm not seeing or feeling myself as getting thinner, because I don't want to feel thin or feel that I'm losing weight.
I like to workout vigorously for a short amount of time everyday, multiple times throughout the day, three to five times per day, and sometimes one time.
But if I just workout once, I make it muliple workouts all together, one workout after another, without taking any breaks.
And most important of all I am not over eating.
Friday, December 7, 2012
Saturday, December 1, 2012
weight loss
According to my family, I have been losing weight, only I don't think that I have lost any weight. As a matter of fact I think I have been gaining weight. Even though I have been eating less for the most part, and I have been working out. But I need to work out more. I need to keep on increasing my workout, and really getting my heart pumped up and build up my resitence. I need to really push myself to my limit, I need to lose weight, and be able to see that I have lost weight. because right now I feel fat and over weight, dispite being told by my mom and sister that I have been losing weight, and even my cousin has said the same thing. But she doesn't count, because I hadn't seen her in a year.
But I've been visiting my family for the past month now, and they've seen me everyday, so they can clearly see that I've lost weight, and they aren't the ones to sugar coat things, or tell me that I've lost weight if I haven't lost weight.
So I still don't get why I still feel so fat.
Which doesn't explain why I had an entire small bag of twists, low fat at that. I don't know why I do crazy things.
Personally I think it's my period, I always get huge cravings when it's that time of the month.
or nearing that time of the month.
But I've been visiting my family for the past month now, and they've seen me everyday, so they can clearly see that I've lost weight, and they aren't the ones to sugar coat things, or tell me that I've lost weight if I haven't lost weight.
So I still don't get why I still feel so fat.
Which doesn't explain why I had an entire small bag of twists, low fat at that. I don't know why I do crazy things.
Personally I think it's my period, I always get huge cravings when it's that time of the month.
or nearing that time of the month.
Subscribe to:
Posts (Atom)