Sunday, August 7, 2011

I would really love to go on the treadmill for a total, of 180 minutes, because I know that I would lose a lot of calories while on the treadmill, but sense my left leg hurts whenever I walk on it, or just simple stand, I am going to have to find a different way of burning calories, there's crunches, there's waist twists while lying down, this week, or until my leg is feeling better. For breakfast I only had one serving of Ramen noodles, according to the pack, I got about 374 calories, I'm thinking of having a chicken sandwhich later, without any sauce, just the chicken meat. but that will be for later.
it doesn't really matter whether i burn calories on the treadmill, or I burn it with floor workouts, which should be done during the morning hours, and the afternoon, so that way, i burn off the calories from my breakfast, and burn off any pre calories i consume, so obviously i have to burn a lot of calories, house work is good for that.
and I've got a lot of housework that needs to be done, hurt leg or no hurt leg, i can't stand having messess around me.

No comments:

Post a Comment