Wednesday, February 15, 2012

It has been about a week, sense I have eaten anything at midnight. if i am awake till midnight i usually just go to bed and read till i get tired. I think not eating at midnight really makes a difference. Because i am not taking in extra calories, and I tend to over eat at midnight, because I figure I have the whole day ahead of me to burn off the calories. I have a pack of Oreo cookies in the cupboard, which I shall not touch, for health reasons moreso than calorie reasons. for some reason, my body just doesn't react them to well. and I know it's the cookies and not anything else, because i did a little experiement. For the past day or so I have been starting my day, with a cup of tea. I no longer add anything with my tea, no honey, no sugar, not that I have any to start with, well except those calorie free sugars, i forgot what they are called, but i never use them anyway. i am strongly considering getting back to working out today. i know i keep on saying that. I just need to do it, right after breakfast I'm going to do some workouts, it doesn't have to be anything too intense, just something to get me back in the workout mode.

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