I messed up, I completely messed up. Note to self :Stop messing up. you need to lose weight. you need to be healthy. you cannot lose weight and be healthy if you are going to mess up. I am correcting that right now by drinking four no lets make it eight cups of green tea, followed by eight cups of black tea, and some black coffee, and later, ice cold water, and five hundred legs lifts and jogging in place for the count of five hundred, and whatever other mat workout. I know that I usually wait until I have finished my period before I go back to working out, but drastic times call for drastic measures. if I don't watch out I'm going to get a double chin, and that's never attractive. I don't understand obese people think that they are attractive and call themselves curvy.