I haven't worked out in the conventially sense of the word, but I have been moving around a lot, standing and looking out the kitchen window a lot, and cleaning, cleaning, laundry, and floor cleaning, yesterday i cleaned the bedroom floor, and did some laundry, washed the dishes---that's a given. the dishes need to be washed every single day. and did some laundry. so it's probably good that i don't do any working out on weekends as they are reserved for cleaning, and the rest of week, can be reserved for working out. I had a reasonable breakfast, some vegetable flavored crackers and some instant noodles---i figure it's best to have them in the morning. I am proud of myself, even though I stayed up till after midnight, I didn't eat anything. it probably helped that I had my supper at nine.