Everytime I think of being lazy and giving into my cravings (after my period has ended for the month) I have to remember all of the clothes that I want to fit into, including shoes, that I am sure will fit more comfortably once I lose all this weight that I need to lose. In my opinion, I feel like I have a lot to lose. Others will tell me, "oh you look fine the way you are." and then others will say, "You could lose some weight." But they don't give me a specific amount of weight to lose. For me I don't have a specific amount of weight I want to lose. I don't have a scale (Should get one) so hence I am going by the clothes I want to fit into, starting with the blue jeans, I can't fit into any of my blue jeans, and has become a sore point for me. So everytime I get a graving for a meal from Burgerking, or any other fast food place, or graving for candy and chips, and pepsi----any kind of junk food, whether it's cheap junk food or expensive junk food, I have to remember what I really want. Do I really want to have that cheese burger, or that bag of chips, or those Gummie bears, or do I want to get closer to fitting into my blue jeans again? That's the question. I am giving up some foods to be able to fit into the clothes I have been wanting to wear for a long time. When I get back on the treadmill and back to working out. I'm not going to give up and stop working out at the first sign of tiredness, for example if I'm going to be going on the treadmill for twenty minutes every single day---after my period, and I start to feel tired ten minutes into the workout, I'm not just going to stop and call it a day. No, I'm going to push myself to complete the full twenty minutes, and then do other workouts afterwards. Logically if I'm going to be working out a total of thirty minutes every single day, and pushing myself, so that my workouts mean something, why do I want to go and sabotage all of my hard work and go and eat junk food. And even if I work out before having the junk food, which I never do. So it's best that I don't have them at all.