This morning, I had some chicken, which I cooked on the stove---in a pan of course----no oil or anything. I had some salad to go with that, and just a little bit of bread. Next time I should have it sans bread-----to cut down on the calories. I'm not sure how many calories I took in this morning. Which is why I am only going to have salad throughout the day----food wise. And drink wise, I'm just going to have water, tea, and maybe some cappichino----unsure about that one---and actually no that wouldn't be a good idea. I need to workout, before I treat myself to a new look. Well as new of a look as I can manage. Well sense today its Thursday----my laundry day-------my workout will include hand washing clothes. Though, I am thinking of working out on the treadmill, during, The Biggest Loser. Which comes on a five over here, so I have get my laundry done before then. Right now I'm drinking hot black tea, later I should have some Green tea. Coffee tastes horrible to me thesedays----(which is weird because I love Coffee)