For the most part I have been drinking more tea and water and eating less. Now I need to combine that with working out, and I am sure the pounds will melt off. Anyway, I am still waiting to get the running shoes. I might just have to wait till I go to the mall again. I have plans to go this week god willing. In the mean time I'm just going to go on the treadmill for fifty minutes a day, that's two hundred calories burned, and then about twenty minutes weight lifting, and three thousand jump rope repetions. I don't know how many calories I would burn in total. But I am sure a lot. And sense I am eating very little food throughout the entire day, I am sure to lose weight. Yesterday, I just had one meal, and today, I am doing a liquid fast, I started it off with two to three cups of Green tea. Last night, I had eight cups of green tea. This morning I lost count of how many cups I had, because I used the same tea bag, and forgot how many times I used it. My problem is that when I eat a lot, I workout a lot, so it balances out. And then when I lower my calories, I don't workout as much, I find that I get lazy. Which is wrong, because in order to lose weight I need to burn more calories then I consume, thus I need to eat less and workout more. I want to look in the mirror, and think and see that I am thin enough. I want to fit into all of my tiny clothes. I want to feel good about my body. I want to feel confident, I feel that my confidence is tied in with how much I weight. Or for the time being what size I can fit into. I don't have a scale. So I don;t know how much I weight. I am sure I probably weigh more then what I am thinking, and thus I am sure, if I get a scale, I will just starve and workout. But that's what I should be doing anyway. Well I started phase one at least, now I just need to add it phase two, while contiuing with phase one.