I only had four hot dogs which is a step up from having the whole pack of hot dogs----they are my one weakness, especially the smoked hot dogs. So that's Good, I had a olive oil, tomato, and thyme sandwich with mint---it sounds strange but it tastes fanatastic---or at least I think so. And for supper which I'm currently having, I'm drinking ice cold juice. Tomorrow I plan on going back on the treadmill for twenty minutes, and then doing other workouts.