Saturday, October 8, 2011
I woke up this morning at six in the morning, and the first thing I did was go on the treadmill for twenty minutes, then I did a total of twenty minutes of other workouts, and then I took a shower. I don't know exactly how many calories I burnt in total, but I do know that I burned some calories, and I am happy, that I burnt them before I ate breakfast this morning. Later I plan on doing some more workouts, the standing variety of workouts.
I don't know what I'll eat later, I'm thinking of having some salad, and I might make some chicken to eat with the salad, or I might just have the salad on its own.
Yesterday, I had about ten cups of Green Tea, I am planning on doing the same today. I haven't had any Green tea as of yet.
I had two cups of black tea with Breakfast this morning. I know that black tea, is a great fat burner, so its a good thing that I always drink it with my meals, and after my meals. Okay not always, but I am going to get into that habit.
I had this strange craving for cheese----I just couldn't get enough of it yesterday, and I ended up consuming the last of the cheese that we had. So now we don't have any more cheese, and so I guess that's another good thing.
On a happy note, I didn't have any bread or chicken with the cheese, I just ate the cheese alone.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment