Small update: I went on the treadmill for twenty two minutes and some seconds, burning 100 calories. Seeing that I haven't had anything to eat yet. Sense 12 pm yesterday, I think that is good. I just have two other forms of workouts and I'll be completely done for the day. My feet are aching, my legs ache, but I know in the end its going to be worth it. I just have to keep up with it. I have to make sure that I am not taking in more calories then I burn. Calories I burn by machine workout and none machine workout. In total I need to burn more calories then I consume. I keep on telling myself that. But for me that is the hardest part. Though I am getting much better. If I have three meals, then two of those three meals are usually fruit, so that is a great start. I am not eating fast food, or any kind of junk food. So that is another good step. I would say my problem is, I beleive that I'm going over calorie count, no matter how much or how little I eat. For example if I eat something I consider to be real food, like a small sandwich for example, or a thin slice of roast beef----- I think I have gone over my calorie count for the day. I don't want to starve myself. I don't want my body going into starvation mode. I read somewhere that eating ice chips, makes your body feel as if its actually consuming real food. I personally have never gone on a full blown, ice chip diet, and to be honest I don't see myself doing that. Except for at night. But usually these days I get tired at night, so I am usually asleep. I wanted to stay on longer, but when I hit the hundred calorie mark, I just couldn't go on. I need better shoes, but these will have to do for now.