Thursday, September 29, 2011

For breakfast I had a little bit of rice and some yellow mellon. I plan on going on the treadmill soon, for a twenty minute session. With no breaks, I will probably do some warm up workouts before I go on the treadmill, I find that when I do that staying on the treadmill for the entire twnty minutes is much easier, than if I just go on the treadmill without my warm up workouts first. True I am not burning as many calories on the treadmill as I used to. But I have to remember that I am working out more then I used to when I would just work out on the treadmill. I am working out, before and after my treadmill session. And I am only eating in the morning. The last meal I ate yesterday was at eigh in the morning, and then I didn't have anything to eat, till a little after midnight this morning. I haven't had any of those instant noodles in a really long time. Two weeks have passed sense I last had myself a bowl of instant noodles. I'm not saying that I will never eat them again, I am sure a time will come when I will eat them, but for the time being I am saving them. For when I am waiting to stock up on more food. I am glad that when my family came over, we didn't spend the entire weekend eating fast food, in fact the only fast food, if you can actually call it fast food, was Sushi, my dad had Kudu meal. I had asked my husband to get some Cheeto's------I get weird cravings, but they were supposed to be for my sister to snack on. But then my husband didn't get them, in fact he didn't get anything on the list, and so I am hoping that he will get the things tomorrow, because by saturday, I will really need those things, and I am really going off topic here. Today's plan----Have Four cups of Green tea, Workout----for as long as it takes to complete all my repetions. I'm thinking of doing a hundred repetions of everything. and then going on the treadmill for twenty minutes----without any breaks.

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