thoughts

So far I've been doing good when it comes to eating----I'm not stuffing my face that's for sure---even though, it's my period, I've been drinking a lot of tea and water, and eating a lot of fruit. I just had banna, milk for supper last night. but then I had some rice, at midnight----I made the rice, without adding any oil though, and it's the healthy rice, so I should be fine. plus today, is my cleaning, and laundry day, so there will be plenty of walking around, and cleaning, and then there's the dishes that always need to be washed, so if I don't go on the treadmill, I know I'll still have burned a lot of calories. Sense I'm going to do a complete, and total, clean up of the apartment---later today.

To be honest I didn't go on the treadmill, I'm thinking to skip the treadmill during my period---safe for the first day----it's not so bad, the first day---the cramps tend to get worse, during the middle of the day. but alas, the home needs to be cleaned. though if my cramps, are too bad, then I'll just work slowly, given that I'm going to be cleaning the home tomorrow, I might as well go on the treadmill to, I mean it's not like I have anything else today, plus I would be burning twice the amount of calories.
so yeah, I will go on the treadmill, while watching two episodes of master chef junior.