Last night---(it's midnight now) I went on the treadmill for two hours, I went on while watching Drop dead Diva on MBC4. At first I was going to just go on for fifty minutes, and then two twenty five minute intervals, but then, I changed my mind. I didn't run, or jog, just walked at a comfortable pace. Considering it was the first night of my period, I beleive that I did good. I know that losing weight, takes daily dedections. I'm now glad that my husband didn't get me that cake of pepsi, I've asked for. Though I am still craving diet coke, one of these days I'll ask him to get me a pack. Anyway, or maybe not. Anyway, I'm going to go on the treadmill every other day, for two hours, and then every other day for forty five minutes. and take every, alternate, thursday, or friday off.