I need to go on the treadmill for ninety minutes----i can split into three thirty minutes----which is what i'm planning on doing.
i am so glad that dispite it being my period----i am working out---and i am not stuffing my face---i used to use my period as an excuse to eat whatever and whenever. but i haven't done that in a really long time.
my husband is being so supportive, so even when i ask him to get junk food---hormononal cravings----i end up purging them through extensive workouts-----he doesn't get me those things, and opts for something healthy instead.
even though i am not eating any junkfood, i am working out extensively and am hoping that one day---i will look in the mirror and like what i see, for now i don't like what i see, i don't think there ever was a time were i looked in the mirror, and like what i saw. but perhaps one day that will change.