Yesterday I went on the treadmill for two hours: One hour in the morning, and another hour, at ten at night.
At first I was just going to go on for an hour, and then ten pm rolled around, and I was bored, so I decided to go on the treadmill for another hour.
today I haven't gone on the treadmill yet. I'm not even sure I'll go on the treadmill today.
I might do, some high intensity workouts, using just my body. Sense I went on the treadmill yesterday, and I'm fasting anyway, or I might do both, but leave the treadmill for tonigh. I haven't decided yet.
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