Ultimetially, I think that walking on the treadmill, for two hours, is easier, than going on for four, thirty, minute intervals. Which ultimely takes longer, than just going on the treadmill for the two hours. which I've been going on, every other day, sense the Friday, before last.

I am now drinking tea, and I have plans on going on the treadmill this morning, instead of this afternoon or this evening. Sense I ate an hour after midnight, I should be able to go on the treadmill, at around nine this morning. and later in the day, I'll have fresh foods.