getting there

Today I ate less for breakfast which is good. I am now drinking Black tea, I have just one tea bag of Green Tea left. That I want to save for later. I am craving apple tea, I think I will have a cup of apple tea, blended with black tea. Today I go on the treadmill for thirty minutes, I have decided to add ten minutes every week. So that my body doesn't get used to going on for twenty minutes. I am going to keep the speed the same though, just for the time being, and then I will ad more to it, as the days go along. I will also be doing some floor workouts as well. My period should be starting soon, but I am not going to let that get in my way of health eating, for the most part, and working out. I am now drinking apple tea mixed with black tea.