Friday and Saturday were not good days for me. I haven't been on the treadmill sense, last Thursday. I need to go back on the treadmill starting from tonight, or this afternoon at four. which I might make into my new exersise time.
It's not enough for me just to workout on the treadmill for an hour five days a week, I also need to stop binge eating.
I just binged on Friday and Saturday.
Because I opened this package of luncheon meat, which goes bad pretty fast, so i feel that i need to eat as much of it as i can, and then i can go and have a ton of fat burners, like, black coffee and tea.
No comments:
Post a Comment