Starting from right now I am on a new life style plan. I know this is old news because I always say that and then Ith go and ruin everything, but not this time this time it is going to be different. I did some workouts early this afternoon, and then I ate and ruined everything, that is never a good thing, so right now I am having Green Tea because its a fat burner, and then I'm going to do some more workouts. Sense I don't have a treadmill or weights I have to rely on my own body, which is never a bad thing.